Under 500kcal Set Menu

Under 500kcal Set Menu


Under 500kcal Set Menu


Piri Piri Chicken served with Sweet Potato Mash, Spinach & Roasted Peppers


Lean Bolognese with Penne Pasta & Greens


Low Calorie Chicken Tikka Curry served with Basmati Rice & Toasted Almonds


Teriyaki Salmon served with Noodles, Toasted Sesame Seeds & Greens


Grilled Chicken served with Feta Cheese Salad & Cherry Tomatoes

Meal One
Meal Two
Meal Three
Meal Four
Meal Five



The Barons Court, Penarth, CF64 1ND, Wales

Phone: 02920 003197

Email: info@onaplateservices.co.uk


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© 2021 by  On a Plate Fitness

Part of On a Plate Services Ltd

Monday:  8am - 5pm

Tuesday:  8am - 5pm

Wednesday:  8am - 5pm

Thursday:  8am - 5pm

Friday:  8am - 5pm

Saturday: 8am - 5pm

Sunday: 8am-5pm