Build Your Own

Lean | Gain | Maintain

Simply select your proteins, carbs and superfoods and we will perfectly proportion your meals for you. 

LEAN

Lower Carb

GAIN

Performance

MAINTAIN

Balanced

OUR LOCATION

Address: 

The Barons Court, Penarth, CF64 1ND, Wales

Phone: 02920 003197

Email: info@onaplateservices.co.uk

OPENING HOURS

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© 2021 by  On a Plate Fitness

Part of On a Plate Services Ltd

Monday:  8am - 5pm

Tuesday:  8am - 5pm

Wednesday:  8am - 5pm

Thursday:  8am - 5pm

Friday:  8am - 5pm

Saturday: 8am - 5pm

Sunday: 8am-5pm