Takeaway Meals

EAT WELL‭‬

LIVE WELL

Eating well is the first step in achieving health and wellbeing. 

However, sometimes a lack of time to purchase, prepare, weigh and cook meals is the roadblock to your success. 

Whether you want to lose weight, build muscle or boost your immunity, our meals can help you do just that.

ORDER 10 MEALS | SAVE £2

WITH CODE FIT10

ORDER 15 MEALS | SAVE £6.75

WITH CODE FIT15

ORDER 20 MEALS | SAVE £14

WITH CODE FIT20

ORDER 25 MEALS | SAVE £23.75

WITH CODE FIT25

Order 5 Daily Meals

SAVE 20%

on your weekly order

With a regular workout plan, it's best to aim for 6 small meals during the day to fuel your workouts and to avoid making you feel sluggish from 3 large meals, so, order 5 perfectly proportioned meals per day on your weekly order and save 20% 

Try Our

NEWEST FLAVOURS

Our highly skilled chef and nutrition team have worked hard to create a variety of delicious healthy meals using low-cal cooking sprays, traditional spices, seasonings & vinaigrettes for you to eat at your convenience. Keep an eye out for new flavours & combinations.

OUR LOCATION

Address: 

The Barons Court, Penarth, CF64 1ND, Wales

Phone: 02920 003197

Email: info@onaplateservices.co.uk

OPENING HOURS

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© 2021 by  On a Plate Fitness

Part of On a Plate Services Ltd

Monday:  8am - 5pm

Tuesday:  8am - 5pm

Wednesday:  8am - 5pm

Thursday:  8am - 5pm

Friday:  8am - 5pm

Saturday: 8am - 5pm

Sunday: 8am-5pm